VIRTUAL       

    doula care

pocket doula Sessions

This virtual package is designed to walk with you through every phase—pregnancy, birth, and early postpartum. You’ll receive personalized guidance and ongoing support through video calls and unlimited messaging, giving you space to ask questions, express emotions, and feel continuously supported. When it’s time for birth, I’ll be on-call, offering real-time virtual guidance to you and your family, so you never have to navigate any moment alone. Whether it’s preparing for birth, navigating labour, or adjusting to life postpartum, I’ll be there for you every step of the way.

These 2-hour virtual consultation calls are your space to explore whatever you need to feel prepared, confident, and supported on your motherhood journey. Whether you’re looking for guidance around birth prep and planning, postpartum healing, or baby care, these sessions are tailored to meet your unique needs. With my experience, knowledge, and intuitive support, I’ll help you feel at ease, empowered, and ready for each new phase, answering all your burning questions and holding space for your experience.

Imagine having your very own doula, right in your back pocket. Even though we might be separated by distance, the relationship we'll build will be rooted in connection so you can still feel heard, understood, supported, and loved throughout your journey.

virtual full spectrum support

Access the same level of personalized care, experience, and nurturing wisdom you'd get in person, from anywhere.

My virtual doula packages are designed to guide you through every step of your birth and postpartum journey, offering tailored support via video sessions, messaging, and curated resources. 

$120

$700

get in touch

Choose your support

Connect with me

Fill out my contact form or email me directly, and I’ll get back to you within 48 hours. We can schedule a free virtual connection call to connect further and ensure we’re a good fit for each other

Start your journey

I’ll walk you through your support options so you can decide which package is right for you. Support looks different for everyone, which is why my care is always tailored directly to you and your family

This is the best part.
I’ll walk beside you offering guidance, resources, practical tools, wisdom, and support. My goal is that you feel resourced and empowered to continue your journey long after our time together

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Your well-nourished motherhood starts here

POSTPARTUM DOULA CLIENT N.C

From the moment I met Lauren, I felt like I was talking to a dear friend. I immediately felt comfortable and supported as we explored topics like matrescence, boundary work, and partner dynamics after having a child. Our conversations became a lifeline for me during a particularly complicated postpartum period. I felt safe enough to leave my baby for a few hours to attend much-needed pelvic floor physiotherapy and other aftercare, thanks to Lauren’s nursing background. It was truly a privilege to be held by someone so passionate, knowledgeable, and kind.

Collette C.

I can’t express enough how grateful I am for Lauren’s doula services. From the moment I decided to hire her around 34 weeks, I knew I had made the right decision. Her calming presence and unwavering support truly transformed my birth experience. Despite my birth plan not going as expected, Lauren ensured that I never felt judged or unsupported. Instead, I felt empowered, heard, and completely taken care of every step of the way.

“Lauren was very attuned to my energy. She gave me the space to feel, and created a safe environment for me to get out of my head and into my body.”

somatic coaching client

“Lauren is so compassionate, calm, and made me feel an immediate sense of safety. I felt very held and well cared for.”

Annonymous client

THE MAGIC & THE MESS

Join my email community, The Magic and The Mess, for motherhood musings, somatic wisdom, and inspiring words to help you ride the waves of this magically messy season of life. Written with love and intention, you’ll also stay up to date on new podcast episodes and support offerings.

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