I’ve gained perspective, compassion and a deeper understanding of the human spirit from my time as a hospice nurse, holding the hand of someone in their last days as they voice their greatest regrets and deepest wisdom about life.

I’ve unlearned so much from the “conventional” model of health by diving deep into natural health and true wellness through holistic nutrition. Discovering the way our bodies truly work, like the integrated, energetic ecosystems that they are. I've taken it a step deeper too, studying the unique nutritional needs of the postpartum body to promote healing, hormone balance, and vitality. 

I’ve deepened my understanding of the unique needs of women through the entire childbearing continuum, understanding the primal hormonal and physiological blueprint inherent in every woman and baby that deserves protection and reverence to unfold as it should.

I’ve discovered the power of attuning to our natural cycles as women instead of fighting against them. Learning to harness the power and wisdom each cycle and season brings us, connecting to the natural rhythms of nature, both externally in our environment and internally in our own bodies. 

I’ve explored the many layers of nervous system regulation, trauma, emotional wellbeing, coaching, and somatics to satisfy my desire to support women on a much deeper level, exploring the depths of our patterns and behaviours, and the wisdom our bodies hold.

IT'S BEEN A WINDING ROAD TO GET HERE...

I’ve alchemized these experiences (and so many more) into the unique coaching and support I now offer. A beautiful mix of skills, knowledge, and embodied wisdom from the perfect winding road that led me here, with you.

Together, we can pull the many threads that make up this intense time of transition and evolution, and take a truly holistic approach to supporting the WOMAN you are, and the MOTHER you’re becoming. 

I’ve studied the unique experience of becoming a mother–matrescence–and explored the countless ways in which this adjustment period presents itself: grief, confusion, changing values, shifting priorities, loss of identity. This knowledge allows me to support you in a unique way and recognizes both the universality and the individual nature of your experience.

With many “false starts”, pit stops, and redirections. My work with mothers is a divine culmination of following the breadcrumbs of my curiosity along the way. It’s a blend of knowledge and wisdom from my vast experiences in nursing, holistic nutrition, birthwork, women’s health, energetics, and somatic healing.