FREE PODCAST SERIES AND WORKBOOK
More training, a trauma-informed stamp, or “better” sales copy won’t get you there.
Because holding space isn’t just what you do.
It’s how you show up.
How you root into your values.
How you meet your own nervous system.
How you hold yourself — so you can hold others.
This isn’t just a skillset...
It’s a way of being.
It’s a nourishing, go-at-your-own-pace audio experience for your walks, dishes, and car rides — filled with real talk, somatic wisdom, and honest reflection.
It’s a remembering.
Of how powerful it is to be in a space where complexity and nuance is welcome.
Of how much more grounded and expansive your work becomes when you stop abandoning yourself to meet expectations.
Of how much you can soften when you remember that your nervous system is your leadership — that how you hold yourself shapes how you hold everything else.
And it’s an invitation to disrupt the norms of mother care, and mainstream business building without sacrificing integrity, connection and depth.
access now
→ 9 Essential Practices to hold space with more depth, nervous system awareness, and integrity
→ A reframe of space holding that centers embodiment over expertise, and presence over performance
→ Awareness of subtle harm and power dynamics — and how to build real relational safety with your clients
→ Language for the nuance you’ve been feeling but couldn’t quite name — in your work, your sessions, your self
→ Clarity on where you’re still performing… and permission to lead from your own wise, weird, witchy essence
→Gentle reflection through our companion workbook to support your integration and next steps
THIS PODCAST IS FOR YOU IF...
We’re Lauren + Nicole, lovers of nuance, nervous system nerds, and the co-creators of HELD: Holistic Embodiment, Leadership + Devotion — a 6-month immersive journey built for those who are ready to deepen their work without bypassing their humanity, and expand their impact without betraying their nervous system.
This private podcast is our offering to you.
A space to pause, breathe, and reflect.
To get curious. To deepen.
To stop checking boxes — and start building from your truth.